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| Author: PaulG |
Many people out there are currently battling their own personal bulge-- namely, a very high percentage of Americans wish they could loose some weight. I was one of those people once. I was always wearing baggier clothes to hide my beer belly, and I always despised shaving in the morning because I would have to shave around my obtrusive double-chin. I was always tired and generally never felt good about myself.
I felt like I had been locked into a cycle of bad health decisions. I come from a long line of overweight people, and heart disease and early death as a result also run in my family. I'm still young, but I was becoming concerned. I had tried diet and exercise-- and many diets, for that matter, and my stubborn love handles would not budge for anything.
I thought that I would never change, or develop a positive sense of self-esteem, until I ran into a friend of mine who was once overweight herself, and now looked fantastic. I asked her for her secret over a cup of coffee one day, and she told me about Tom Venuto, and his widely acclaimed book, "Burn the Fat, Feed the Muscle."
Seeing my friend look so great sent me racing home to check out this book, and I purchased it shortly after I looked over Tom's website Burnthefat.com. It can be found in downloadable e-book format, and 300+ pages of fitness tips that were once only known to a handful of models, bodybuilders and personal trainers.
This program also doesn't involve any purchasing of foods, and most importantly, the bizarre drugs lots of diet plans make one purchase, which Tom claims can actually hurt you. Tom has been involved with the fitness industry for years, and has been a featured bodybuilder and trainer in every fitness magazine on the planet. I checked his out for myself after reading his claims on his website-- and Tom Venuto speaks the truth.
Using Tom's concise, step-by-step, easy to follow instructions, I was able to feel twice as good, if not more, every time I finished a strong cardio workout. I really see improvement in my body immediately. I've been sticking to this program religiously for over 6 months now, and I really have seen an improvement.
This summer, I finally took my shirt off at the beach. I finally felt confident in myself, and actually looked forward to going shopping for clothes. Even better, I called my friend up for, the girl who had turned me on to this program. Since then, we've been dating and my self esteem has shot through the roof.
So if you find yourself in the same dilemma as I was in, do yourself a favor and start doing something about it. Do some research for yourself, and find out how to turn that fat into muscle. Tom Venuto can lead you in the right direction with Burn The Fat, Feed the Muscle. |
Author Bio:
My best advice is to use a website counter. You can find out more about this method including some great sites that will provide these counters to you for free in my blog MySpace Trends PaulG is an expert on internet social groups, especially MySpace. Check out his blog MySpace Trends for more great tips and ideas about MySpace. |
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