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6 Aging, Fitness, and Health Myths Debunked (Myth 1 of 6)

 

Author: Dr. Leslie Van Romer

Aging Myth #1(of 6)

People Are Living Much Longer

Hardly a day goes by when someone doesnt remind us of how we are living much longer now than we used to.

As surprising as it may be, according to Dan Georgakas, author of The Methuselah Factor, 1995, the life span of a human being has not changed since recorded time.

With the event of good sanitation practices, septic systems, and, later, antibiotics, the collective average life span of a given population has increased. In the 1700s, the average person lived for 20 to 40 years in Europe.

Today, we live, on the average, to our mid-seventies. This increase did not occur because individuals are living longer, but because there are significantly fewer deaths caused by childbirth, infant deaths, and infectious diseases spread by the lack of sanitation.

Georgakas says that once someone reaches the age of 60, someone in todays world lives no longer than the people did at the signing of the Declaration of Independence.

Dr. McDougall says in Twelve Days to Dynamic Health, 1991, that once a person in the 1970s reached the age of 45, he only lived about 6 years longer than a person who lived back a hundred years before that time.

We no longer die young of acute, infectious diseases and at childbirth. We primarily die of chronic diseases like cancer, heart disease, diabetes, and strokes, which are usually preventable by our diet and lifestyle choices.

How long do the old age specialists, gerontologists, say we are designed to live? Up to 100 years old, and in good health.

Author Bio:

Dr. Leslie Van Romer

Dr. Leslie has expertly helped hundreds of people sort fact from fiction, make common sense food and lifestyle changes, and shed food misconceptions along with excess pounds. She also walks her talk. By following her self-created "10 + 10 Eating Plan for Life" and through daily exercise, Dr. Leslie maintains her ideal weight and level of energy, fitness, and health. As she often says to her audiences and coaching participants: ?Eating correctly and exercising don?t take time, they give you time?when it counts?at the end of your life.?

Dr. Leslie has recently completed writing her first motivational health book. She is now exploring publication avenues.

As a single mom, Dr. Leslie raised three children in the foothills of the Olympic Mountains in the lovely town of Sequim, WA. They are now young adults and successfully finding their own paths.

Dr. Leslie Van Romer 415 N. Sequim Ave. Sequim, WA 98382

Office: 360-683-8844 Toll Free: 888-375-3754 Fax: 360-683-5381

You can also reach this article by using: anti aging, antiaging product, anti aging products, antiaging health, antiaging skin care
 
 
 

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