The most common problem facing a majority of young people is acne. Acne is a skin disease that generally afflicts people in their 20s. However it is also seen in some people as old as 40. Many people tend to ignore the condition, as it is not a serious or a debilitating disease. However if the condition is not treated properly, it can lead to ugly and permanent scars on the face and other parts of the body. The condition is caused by hormonal imbalance. Acne leads to closing of the pores and that leads to black and white pores. The condition if not treated can lead to permanent scars. Acne is of two types, Inflammatory and noninflammatory. While the noninflammatory is generally mild, the inflammatory type of acne can be quite painful. The inflammatory glands turn into pimples and sometimes turn infectious. This condition if left untreated can lead to deep and permanent scars. The condition results in white and black pores on the face, neck back and the chest. The first and the foremost measure to tackle acne are to follow good hygiene. Excessive intake of coffee, alcohol and a sedentary lifestyle are also the major causes for acne. A strict regimen of good personal hygiene will bring in good results. And if this coupled with a balanced diet and proper lifestyle, the problem can be tackled most effectively. However, for any remedy to bring in good result, it should be followed up regularly and repeatedly. Temporary measure will only bring in temporary relief. Therefore do not neglect acne when it is in a mild condition this can deteriorate and lead to a far severe chronic condition that may require expert care and treatment. By following a proper diet and simple remedies, acne can be completely cured. You can follow any one of the following methods to treat acne. Apply lemon juice on the affected area.
Apply mashed papaya on the affected areas.
Apply sandalwood paste.
Apply a pack of Multanimitti.
Wash the face with a sulfur based soap. Along with the above treatment a healthy and balanced diet will go a long way in controlling acne. Drink at least one liter of water every day. Eat fresh fruits and vegetables. Exercise regularly and avoid a sedentary lifestyle. Use a face pack that suits you skin regularly and then wash your face thoroughly with plain water. Apply antiseptic lotion on the pores and clean them thoroughly. The most effective method for preventing acne however is by following good hygiene, taking a balanced diet, proper exercise and leading a tension free and active life. |
